Running Pace Calculator
Time (hh:mm:ss):
:
:
Result:
This calculator allows you to calculate your running pace (e.g. per mile) and average speed easily based on time and distance covered.
How to use this calculator?
- Enter the Time in hh:mm:ss (e.g. 00:30:15 for 30 minutes and 15 seconds).
- Enter the Distance and its unit (e.g. 2 miles).
- Optionally, change units in the Running Pace and Running Speed fields.
After that, your results should be automatically generated in the "Result" section.
Examples
Time | Distance | Pace | Speed |
---|---|---|---|
00:50:30 | 6 km | 00:08:25 / 1 kilometer | 7.1287 km/h |
00:30:00 | 2 km | 00:15:00 / 1 kilometer | 4 km/h |
01:20:00 | 2 mi | 00:40:00 / 1 mile | 1.5 mph |